Chair Yoga

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
Registration for this event will close on January 3, 2025 @ 2:00pm.
There are 30 seats remaining.

Event Details

Join us for a gentle yoga practice to improve health and well being! Certified instructor Donna Rayburn will lead a class in gentle movement for the body, breath, and mind that can be done while seated or using a chair for support.

Free and open to all. Wear comfortable clothing.

Registration requested! Please sign up below or call the Library at 914-271-6612 to reserve your spot.

Thank you to New York Presbyterian Hospital for supporting this program.

Registration

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