Chair Yoga

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Age Group:

Adults

Program Description

Event Details

Join us for a gentle yoga practice to improve health and well being! Certified instructor Donna Rayburn will lead a class in gentle movement for the body, breath, and mind that can be done while seated or using a chair for support.

Free and open to all. Wear comfortable clothing.

Registration requested! Please sign up here or call the Library at 914-271-6612 to reserve your spot.

Thank you to New York Presbyterian Hospital for supporting this program.